How Meditation Helps Me Write Better (And Overcome The Dreaded Blank Page)

Woman sitting at a balcony meditating during the sunset

Do meditation and writing go hand in hand? Yes. Are there any real benefits? I don’t know.

The general consensus is that meditation isn’t a silver bullet you can scrounge up in moments of need. Think of it as exercise, another tool that’s scientifically proven to benefit you, but it’s not as if busting out a hundred push-ups will instantaneously bestow you with a sculpted chest.

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Here Are 3 Simple Perspective Shifts That Will Inspire A Better Life

Girl laughing in front of graffitied wall

Do you ever feel differently towards a problem depending on your mood?

I have. Take, for instance, my writing process. My attitude towards the blank page changes along with my mindset, most prominently before and after exercising. Ditto pre- and post-alcohol as well.

But the circumstances themselves don’t really change, do they? Only your point of view does. It’s a miracle, really, how difficulties can change just with a slight shift in perspective.

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The Most I’ve Ever Earned For A Blog Post

Payment Getting Paid - Igal Ness

Photo: Igal Ness

Writing for a living is generally a poor way to make a living, especially if you live in regions where the craft itself is often under-appreciated.

So when USD 300 was credited into my account today for what would essentially qualify as a blog post, I can finally say that for the first time in almost a decade of writing for a living, I actually earned money from something I wanted to write.

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