Photo: Louis Hansel
So I’ve been intermittent fasting for some two years now, and I’ve taken to this diet much easier than I thought I would. I started off with the 16:8 method, and have since moved on to 20:4 (that’s fasting for twenty hours a day and eating within a four-hour window).
And you know what? I kinda like it.
Continue reading
This is me on a good day. You wouldn’t want to see what I eat on the daily.
So it’s been more than three months since I’ve turned vegetarian. I figured the one month mark wouldn’t do it justice, so I held on for a bit before starting on this post.
The first thing that you’d probably ask—especially if you’ve known me—is why? Why succumb yourself to such torture? Have you found a new religion? Are you a PETA member now?
Your Friendly Malaysian Writer 