NON FICTION: I Tried Meditation As A Skeptic

Girl meditating on beach

Photo: Simon Rae

So for some reason I’d decided to give meditation a go. I’m usually not one for spirituality, or even sitting still for that matter, but there was scientific evidence backing the benefits of meditation, so I figured at least I’d come out of this with¬†some sort of benefit.

A quick Google search resulted in a host of alleged superpowers to be gained from this practice, such as increased creativity and lowered anxiety. That was enough to swipe it off the land of woo-woo and into me signing up for whatever it entailed.

Continue reading