NON FICTION: Do The Littlest Things To Achieve Your Biggest Goals

Sculpture of muscly back

Photo: Simone Pellegrini

It takes 80,000 words to make a novel, about 10,000 words to be fluent in another language, and 52 kilometres of running to complete a marathon.

These are daunting figures in their own right, but perhaps less intimidating when viewed from this perspective: writing 250 words, learning one sentence, and running for 15 minutes each day.

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